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		<title>Introductions</title>
		<link>http://happyhealth.forumotion.net/introductions-f1/-t1.htm</link>
		<description>I'd like everyone to introduce themselves. Name, age, and why they are interested in joining the forum. Feel free to post a picture of yourself!</description>
		<lastBuildDate>Wed, 15 Oct 2008 01:00:21 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Introductions</title>
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			<title>Zach Wigham</title>
			<link>http://happyhealth.forumotion.net/introductions-f1/zach-wigham-t7.htm</link>
			<dc:creator>Televator</dc:creator>
			<description>Hey all,



I'm a friend of both the Chelsey/a users here, and Josh as well. I'm betting we can all learn from each other. 



To start off, I am 19 years old and going to college at Holyoke Community to hopefully transfer for a degree in emergency management. I am in the MA. ANG as an emergency manager, or CBRNE troop. Not due to this, but enforced by it, I must live a healthy life. If I don't, I get kicked out - so, it is in my best interests to excel at PT. I'm no expert on health, but  ...</description>
			<category>Introductions</category>
			<pubDate>Wed, 15 Oct 2008 01:00:21 GMT</pubDate>
			<comments>http://happyhealth.forumotion.net/introductions-f1/zach-wigham-t7.htm#10</comments>
			<guid>http://happyhealth.forumotion.net/introductions-f1/zach-wigham-t7.htm</guid>
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			<title>Chelsea Marie Wynegar</title>
			<link>http://happyhealth.forumotion.net/introductions-f1/chelsea-marie-wynegar-t1.htm</link>
			<dc:creator>AshesofDios</dc:creator>
			<description>Hiya everybody! My name is Chelsea and I am your nifty admin!! I am 20 years old and I am interested in working on this forum because I believe that is is super important that at our ages, we try to get as healthy as we can, as early as we can. I had started a project like this before and it unfortunately fell through, however, my mother has been really pushing hard to get herself as healthy as she can, and I think it's about time I do the same. My goals for myself are to quit smoking, to eat  ...</description>
			<category>Introductions</category>
			<pubDate>Sat, 11 Oct 2008 13:55:57 GMT</pubDate>
			<comments>http://happyhealth.forumotion.net/introductions-f1/chelsea-marie-wynegar-t1.htm#1</comments>
			<guid>http://happyhealth.forumotion.net/introductions-f1/chelsea-marie-wynegar-t1.htm</guid>
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			<title>Joshua. Or as they say in the French, Joshua.</title>
			<link>http://happyhealth.forumotion.net/introductions-f1/joshua-or-as-they-say-in-the-french-joshua-t6.htm</link>
			<dc:creator>Iroquios</dc:creator>
			<description>Hello. I need to lose five pounds and get into a regular exercise routine. Why? Because it's important. Because you can't rule the world when you need to do more sit-ups. Because scouting out for a mountain fortress is a lot easier when the agent selling it to you doesn't think you eat too many Mike &amp; Ikes.</description>
			<category>Introductions</category>
			<pubDate>Wed, 15 Oct 2008 00:21:33 GMT</pubDate>
			<comments>http://happyhealth.forumotion.net/introductions-f1/joshua-or-as-they-say-in-the-french-joshua-t6.htm#8</comments>
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			<title>Chelsey Wallace</title>
			<link>http://happyhealth.forumotion.net/introductions-f1/chelsey-wallace-t4.htm</link>
			<dc:creator>Cheddar_Cheese423</dc:creator>
			<description>HIII!!!!! My name is Chelsey and i'm fat. I really need to get in shape because i'm not comfortable with my self and i want to have more confidence. My goal is to stop smoking...(THANKS A LOT CHELS!!!) lol just kidding. and i have to lose a lot of weight. i just think my problem is i have no time if i'm not at school i'm working....it sucks. well thats me for you short and simple and sweet. ^_^!!! this is a sexy picture of me like hmmmm last year!!!!! yay i actually look nice for once!!!!!  but  ...</description>
			<category>Introductions</category>
			<pubDate>Wed, 15 Oct 2008 00:14:36 GMT</pubDate>
			<comments>http://happyhealth.forumotion.net/introductions-f1/chelsey-wallace-t4.htm#6</comments>
			<guid>http://happyhealth.forumotion.net/introductions-f1/chelsey-wallace-t4.htm</guid>
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			<title>Jenny Lynn ( i dont give out full names online sorry)</title>
			<link>http://happyhealth.forumotion.net/introductions-f1/jenny-lynn-i-dont-give-out-full-names-online-sorry-t3.htm</link>
			<dc:creator>Audriannasmamaw0405</dc:creator>
			<description>I am 25 years old and Up til recently have been a Stay at home mom to a very special 3 1/2 year old girl Audrianna She has cerebral palsy and other numerous health problems and a few food allergies.  She is now in preschool and I will be going back to work I have also after 7 years of being in a relationship with Audriannas Father have become a single mom.  I'm not complaining I did turn my life around and Have started eating better I was jogging taking walks going outdoors with my daughter more.  ...</description>
			<category>Introductions</category>
			<pubDate>Tue, 14 Oct 2008 23:56:00 GMT</pubDate>
			<comments>http://happyhealth.forumotion.net/introductions-f1/jenny-lynn-i-dont-give-out-full-names-online-sorry-t3.htm#5</comments>
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			<title>Sarah Kelsey Sheehan</title>
			<link>http://happyhealth.forumotion.net/introductions-f1/sarah-kelsey-sheehan-t2.htm</link>
			<dc:creator>Sarah</dc:creator>
			<description>Hi! I'm Sarah. I'm 20 years old. And recently (about two months ago), I flip flopped my lifestyle.

I've been a vegetarian for years- ever since I can remember I've never liked meat. I think it tastes gross. Well, I'm now hardcore. I've changed my lifestyle to vegan. No meat, no dairy. It's so very satisfying. I feel so much healthier than before.

I've contemplated working out before but I've never actually gone through with it until now. I work out almost every day. I've grown to like it.  ...</description>
			<category>Introductions</category>
			<pubDate>Sat, 11 Oct 2008 20:24:02 GMT</pubDate>
			<comments>http://happyhealth.forumotion.net/introductions-f1/sarah-kelsey-sheehan-t2.htm#2</comments>
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