Chelsea's Progress

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Chelsea's Progress

Post  AshesofDios on Tue Oct 14, 2008 6:14 pm

Today, I made a really bold and hopefully successful choice. I had a nearly full pack of cigarettes, and I crumpled it up and threw it away. I was smoking one on my way home from school and realized suddenly that I was killing myself. I was not where I wanted to be mentally, physically, or emotionally. I don't need to smoke to be relaxed, and I will not give in to addictive habits. So, when I got home, I went to the store and purchased a pair of running shoes, came home, and ran.
I feel empowered, and like I am gaining control of the life I want. cheers

AshesofDios
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10/15/08

Post  AshesofDios on Wed Oct 15, 2008 4:50 am

I woke up at 6am this morning and threw on my running gear. I went downstairs, filled up a water bottle, and did some upper-body strengthening before going out for my run.
=) Came home, had a bowl of cheerios with banana slices in it, and am now having a cup of coffee before my shower.
I feel good today.

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10/17/08

Post  AshesofDios on Fri Oct 17, 2008 7:00 am

Woke up nice and early this morning. I took my dog out last night and ran for a little over a mile. Had a bowl of Cheerios for breakfast, and 2 cups of coffee. I've got a nice soup with some crackers for lunch. I'm actually sitting in my Zoology lecture waiting for my professor to show up. Oh, He's here. But yeah, I can feel my body getting healthier. I've been 3 days without a cigarette now, and my cravings are low. I think the exercise is countering the desire to smoke. Pretty fair trade if you ask me!
Okay, I need to actually focus on this so I don't fail Zoology.
<3

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